Learn from our instructors the 5 Special Forces secrets to mental toughness. 40% rule, situational awareness, motivation, triggers and Fear/Anger. Our instructors have completed numerous operational tours, all these mental techniques are taught with real life scenario's where they have helped push individuals and teams to survive. We also go through the bio-mechanical aspects of hiking and conditioning. Learn to ghost walk on hikes, moving without making a sound while preserving knee and hip joints. We encourage you to use these tools during your week stay and beyond.